It is the spirit that quickeneth.

These words we may paraphrase as follows: "I shall ascend to heaven so that my flesh cannot be literally eaten; the flesh literally profits nothing. It is the spirit that makes alive. The spirits of men must eat, or partake of me, and be thus quickened by my spirit. My words are spirit and life, and he who feeds upon them makes them his soul food, governs his life by them and will be made alive." He had spoken "in parables" to the Jews, but explains to his disciples his meaning as was his custom. See Matthew 13:10-11.

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