Ephesians 4:1-10

So then, I, the prisoner in the Lord, urge you to behave yourselves in a way that is worthy of the calling with which you are called. I urge you to behave with all humility, and gentleness, and patience. I urge you to bear with one another in love. I urge you eagerly to preserve that unity which the Holy Spirit can bring by binding things together in peace. There is one body and one Spirit, just as you have been called with one hope of your calling. There is one Lord, one faith, one baptism. one God and Father of all, who is above all, and through all, and in all. To each one of you grace has been given, as it has been measured out to you by the free gift of Christ. Therefore scripture says, "He ascended into the height, and brought his captive band of prisoners, and gave gifts to men." (When it says that "he ascended." what else can it mean than that he also descended into the lower parts of the earth? He who descended is the same person as he who ascended above all the heavens, that he might fill all things with his presence.)

The Christian Virtues (Ephesians 4:1-3)